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	<title>Simple "How To" Tips &#187; Diet &amp; Fitness</title>
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		<title>How To Choose Vitamins and Minerals For Kids</title>
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		<pubDate>Thu, 14 Sep 2006 21:03:43 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Kids]]></category>

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Nutrition is an important consideration regardless of age. Choosing vitamins and minerals for kids is important. Most children will want the supplement they recently saw advertised on television but itâ€™s important for parents to consider the vitamin and minerals that their child needs to grow up strong and healthy.
Most vitamin and minerals for kids [...]]]></description>
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		<title>How To Enrich Your Diet With Raw Foods</title>
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		<pubDate>Tue, 29 Aug 2006 17:51:24 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

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Everyone wants to take better care of themselves and that includes making certain that they are eating the best foods that they can. Raw foods are believed to be the right choice when it comes to picking healthy ingredients, but you may be surprised to learn that eating a diet rich in raw foods [...]]]></description>
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