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	<title>Simple "How To" Tips &#187; Health &amp; Fitness</title>
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		<title>How to Find the Best Air Purifier for Your Home</title>
		<link>http://simplehowtotips.com/health-fitness/family-health/how-to-find-the-best-air-purifier/</link>
		<comments>http://simplehowtotips.com/health-fitness/family-health/how-to-find-the-best-air-purifier/#comments</comments>
		<pubDate>Sat, 14 Oct 2006 08:41:33 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Chores & Housekeeping]]></category>
		<category><![CDATA[Family Health]]></category>
		<category><![CDATA[Home & Garden]]></category>

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		<description><![CDATA[Air Purifier Tip! For any air purifier, it is most important to locate it near the most activity or traffic flow so that there is plenty of air circulation around the air filter. This will increase the air exchange rate and make the air cleaning more efficient.



  
   


  

An air [...]]]></description>
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		<title>How to Choose an Air Purifier</title>
		<link>http://simplehowtotips.com/health-fitness/family-health/how_to_choose_an_air_purifier/</link>
		<comments>http://simplehowtotips.com/health-fitness/family-health/how_to_choose_an_air_purifier/#comments</comments>
		<pubDate>Wed, 11 Oct 2006 10:32:01 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Chores & Housekeeping]]></category>
		<category><![CDATA[Family Health]]></category>
		<category><![CDATA[Home & Garden]]></category>

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		<description><![CDATA[Air Purifier Tip! You may think a whole house air purifiers costs a lot of money. In fact, they are expensive, but not as expensive as you are thinking.



  
   


  

Choosing an air purifier is a daunting task, especially if it&#8217;s your first. Many buyers are disappointed when the product [...]]]></description>
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		<title>How To Choose Vitamins and Minerals For Kids</title>
		<link>http://simplehowtotips.com/health-fitness/diet-fitness/minerals-for-kids/</link>
		<comments>http://simplehowtotips.com/health-fitness/diet-fitness/minerals-for-kids/#comments</comments>
		<pubDate>Thu, 14 Sep 2006 21:03:43 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Kids]]></category>

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		<description><![CDATA[ 


Nutrition is an important consideration regardless of age. Choosing vitamins and minerals for kids is important. Most children will want the supplement they recently saw advertised on television but itâ€™s important for parents to consider the vitamin and minerals that their child needs to grow up strong and healthy.
Most vitamin and minerals for kids [...]]]></description>
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		<title>How To Choose Health Care Insurance</title>
		<link>http://simplehowtotips.com/health-fitness/health-insurance/health-care-insurance/</link>
		<comments>http://simplehowtotips.com/health-fitness/health-insurance/health-care-insurance/#comments</comments>
		<pubDate>Tue, 12 Sep 2006 13:46:53 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Health Insurance]]></category>

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		<description><![CDATA[ With so many options for health care insurance, it is very easy for the average consumer to become confused.
Even the health care insurance offered in the work place has become more complicated. You used to have to decide how many people were on your plan and the rest was taken care of for you. [...]]]></description>
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		<title>How To Safely Use An Electrical Scooter or Power Wheelchair</title>
		<link>http://simplehowtotips.com/health-fitness/family-health/electrical-scooter/</link>
		<comments>http://simplehowtotips.com/health-fitness/family-health/electrical-scooter/#comments</comments>
		<pubDate>Mon, 11 Sep 2006 12:26:05 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Family Health]]></category>

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		<description><![CDATA[ One device that is both fun and functional is the electrical scooter also know as a power wheelchair. These handy little inventions are giving people with disabilities more mobility than ever before and older people can now go places where they once experienced limited access. They are just like any other piece of equipment [...]]]></description>
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		<title>How To Diagnose Chest Pain</title>
		<link>http://simplehowtotips.com/health-fitness/illness-treatment/chest-pain/</link>
		<comments>http://simplehowtotips.com/health-fitness/illness-treatment/chest-pain/#comments</comments>
		<pubDate>Sat, 09 Sep 2006 20:13:42 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Illness & Treatment]]></category>

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		<description><![CDATA[ One of the scariest moments in a personâ€™s life might just be the first time they develop severe chest pain. Chest pain often signals that something is not right with their heart, and this can cause panic. It is important you know what to do if you experience chest pain, and how to take [...]]]></description>
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		<title>How To Spot A HGH Growth Hormone Scam</title>
		<link>http://simplehowtotips.com/health-fitness/alternative-health/hgh-growth-hormone/</link>
		<comments>http://simplehowtotips.com/health-fitness/alternative-health/hgh-growth-hormone/#comments</comments>
		<pubDate>Thu, 31 Aug 2006 02:11:49 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Illness & Treatment]]></category>

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		<description><![CDATA[ HGH growth hormone, which technically is GH or &#8220;growth hormone&#8221; produced naturally by our bodies, is at its highest levels when we are younger, in our early adulthood.
GH is a pituitary gland hormone that impacts energy levels, fat-burning tendencies, desires and cravings, libido, skin, muscles, and numerous other pituitary-influenced physicalities.
HGH, growth hormone, similarly, is [...]]]></description>
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		<title>How To Enrich Your Diet With Raw Foods</title>
		<link>http://simplehowtotips.com/health-fitness/diet-fitness/raw-foods/</link>
		<comments>http://simplehowtotips.com/health-fitness/diet-fitness/raw-foods/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 17:51:24 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

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Everyone wants to take better care of themselves and that includes making certain that they are eating the best foods that they can. Raw foods are believed to be the right choice when it comes to picking healthy ingredients, but you may be surprised to learn that eating a diet rich in raw foods [...]]]></description>
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		<title>How To Fall Asleep</title>
		<link>http://simplehowtotips.com/health-fitness/family-health/how-to-fall-asleep/</link>
		<comments>http://simplehowtotips.com/health-fitness/family-health/how-to-fall-asleep/#comments</comments>
		<pubDate>Thu, 17 Aug 2006 19:20:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Family Health]]></category>

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		<description><![CDATA[ There are some times in our lives when we feel as if we should have been taught how to fall asleep. Night time rest is crucial to everyday function but it can be very difficult to get especially if you suffer from occasional insomnia. Sleeplessness is no fun and getting information on how to [...]]]></description>
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		<title>Health &amp; Fitness</title>
		<link>http://simplehowtotips.com/health-fitness/health-fitness/</link>
		<comments>http://simplehowtotips.com/health-fitness/health-fitness/#comments</comments>
		<pubDate>Wed, 09 Aug 2006 20:03:37 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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Going to the gym, walking 30 minutes, yoga or jogging &#8211; there are so many exercise programs and diets. How is any one person supposed to know what is right?     
If your job is taking up most of your time, it&#8217;s sometimes hard to find time to exercise. Especially if [...]]]></description>
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